UCP2 Mental Health | FAQS

All students of Universidade Católica Portuguesa.

For now, this 1st cycle will have 4 workshops.

No, they are free of charge.

The workshops will be held at the headquarters in Lisbon and on all campi: Porto, Braga, and Viseu.

• W1: From well-being to psychological distress

• W2: Anxiety + Academic Anxiety + Psychological First Aid

• W3: Panic attacks + Psychological First Aid

• W4: Depression + Psychological First Aid

Yes, you can participate only in the workshops that interest you, even if you attend just one.

The workshops will be in person.

The workshops will take place in the second semester of the 2024/2025. Dates, times, and the registration link will be available soon.

Yes, there will be two types of certificates:

• Participation Certificate per workshop – a certificate of attendance for each workshop the student attends.

• Mental Health Literacy and Psychological First Aid Certificate – a certificate of completion based on the student’s attendance at a required minimum number of workshops.

This Curricular Unit aims to develop a variety of soft skills that will contribute to a better adaptation to higher education.

No. This Curricular Unit is only for first-year undergraduate students / first-year Integrated Master’s students.

Yes, this Curricular Unit will be available at the headquarters in Lisbon and all campi: Porto, Braga, and Viseu.

This Curricular Unit will have a trial period in which it will be implemented only in certain courses.