On june 13, the 4th episode of MindCast, a podcast dedicated to promoting mental health, will be launched with the motto "The Importance of Self-Esteem for Academic Success".

Bárbara Nazaré, researcher, psychologist and professor at the Portuguese Catholic University, is the guest on this episode, which you can listen to on Spotify and Anchor.

Stay tuned to learn more about the warning signs and how to get support when necessary.

More information about MindCast is available here.

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MindCast is the result of a collaboration between UCP's Social Responsibility Office and the Marketing Club of the Católica Lisbon School of Business & Economics.